yoga2017-10-22T19:43:01+00:00

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«What is yoga ?is that it is a lifestyle to regulate the behavior of body, mind and emotions. It is a lifestyle to cultivate the qualities or faculties of head, heart and hands.

Swami Niranjanananda Saraswati

(Yoga Chakra, the wheel of yoga, Yoga Publications Trust, Munger, Bihar, India)